Benefits:-
- Promotes Digestion
- Is a Rich Source of Iron
- Contains Beneficial Plant Compounds
- May Help With Diabetes
- May Improve Blood Cholesterol
- May Promote Weight Loss and Fat Reduction
- May Prevent Food-Borne Illnesses
- May Help With Drug Dependence
- May Fight Inflammation
Nutrition:-
- Calories: 8
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 1 gram
- Fiber: 0 grams
- Sugar: 0 grams