Benefits:-
- Helps In Digestion
- Maintains Blood Pressure Levels
- Anti-inflammatory
- Helps in Weight Loss
- Improves Cognitive Function
- Improves Heart Health
- Helps in Nasal Congestion
- Builds Immunity And Fights Diseases
- Improves Eye Health
- Improves Skin and Hair
Nutrition:-
- Calories: 6
- Water: 88%
- Protein: 0.3 grams
- Carbs: 1.3 grams
- Sugar: 0.8 grams
- Fiber: 0.2 grams
- Fat: 0.1 grams