Digestive ShadBeej (6 Seeds Roasted) 200 Gm

Facts

Sunflower Seeds may be associated with reduced inflammation in middle-aged and older people, which may help reduce the risk of heart disease. Sunflower seeds are excellent sources of high-quality protein, healthy fats, antioxidants, vitamins like E, B1, B6, and minerals such as iron, manganese, copper, selenium, potassium, and zinc. Selenium helps reduce inflammation, combat infections, and strengthen immunity.

Sesame Seeds may also help reduce inflammation and oxidative stress, which can worsen symptoms of many disorders, including arthritis. Sesame seeds include calcium and zinc, both of which are good for strong, healthy bones. Sesame seeds are a good source of fatty acids, which can help keep the skin hydrated and prevent it from drying out

Flax seeds are high in fiber, which helps to improve digestion and relieve constipation. The fiber content in flax seeds can help you feel fuller for longer, potentially aiding in weight management. Flax seeds contain plant compounds that can help regulate hormone levels and omega-3 fatty acids, and lignans, which can help lower cholesterol, improve blood pressure. They contain fibre, Omega 3-3 fatty acids, lignan, and protein

Carom Seeds are incredibly nutritious, rich in fiber, antioxidants, and other vitamins and minerals. They improve airflow to the lungs and have powerful antibacterial and antifungal properties. Carom fastens bowel movements, combats peptic ulcers, and relieves indigestion. Regular carom ingestion might increase sperm quantity and quality.

Dill Seeds are very good for people with diabetes because they can control the amount of insulin in the body. Dill has a lot of calcium, which means it gives the body enough calcium to help prevent bone loss and loss of mineral density. Dill is an important part of how bones grow and develop, and helps heal bones that have been hurt. The carminative in dill makes it easier to get rid of gas and stops gas from forming. This dill’s leaves and seeds are good for freshening your mouth and breath.

Pumpkin Seeds are a great option for a filling meal because of their high vitamin content. Pumpkins are a great way to boost your immune system because they contain vitamin C, vitamin E, iron, and folate.  Pumpkin seeds act as an antioxidant to delay skin aging. Reduced inflammation has a calming effect on the skin and the rest of the body. Pumpkin seeds and pumpkin seed oil are good sources of monounsaturated and omega-6 fats and may help improve heart health and symptoms of urinary disorders.