Benefits:-
- Stronger Bones
- Strengthens Nervous System
- Boosts Cardiac Health
- Manages Diabetes
- Lowers Bad Cholesterol
- Triggers Weight Loss
- Promotes Digestion
- Builds Immunity
Nutrition:-
- Protein (g): 8
- Carbohydrates (g): 72
- Fats (g): 3
- Dietary Fiber (g): 5
- Energy (Kcal): 353
- Sugar (g): 0