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ShadBeej, a combination of 6 plant protein-based Super Seeds –

Watermelon, Pumpkin, Sunflower, White Sesame, Carom & Dill

Benefits

Rich in antioxidants

Assists in Weight Loss

Immunity Booster

Improves Digestion

Strengthens bones

Facts

Sunflower Seeds may be associated with reduced inflammation in middle-aged and older people, which may help reduce the risk of heart disease. Sunflower seeds are excellent sources of high-quality protein, healthy fats, antioxidants, vitamins like E, B1, B6, and minerals such as iron, manganese, copper, selenium, potassium, and zinc. Selenium helps reduce inflammation, combat infections, and strengthen immunity.

Sesame Seeds may also help reduce inflammation and oxidative stress, which can worsen symptoms of many disorders, including arthritis. Sesame seeds include calcium and zinc, both of which are good for strong, healthy bones. Sesame seeds are a good source of fatty acids, which can help keep the skin hydrated and prevent it from drying

Watermelon Seeds in addition to iron, magnesium, zinc, copper, and calcium, also include fiber, proteins, and mono- and polyunsaturated fats. Watermelon seeds that have been roasted can make a nutritious snack that can improve the texture of your skin, hydrate it, lessen the look of acne, and postpone the onset of premature aging

Carom Seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals. Carom seeds improve airflow to the lungs. Carom seeds have powerful antibacterial and antifungal properties. Carom fastens the bowel movement. Carom seeds also combat peptic ulcers and relieve indigestion. Carom ingestion regularly might increase sperm quantity and quality.

Dill Seeds are very good for people with diabetes because they can control the amount of insulin in the body. Dill has a lot of calcium, which means it gives the body enough calcium to help prevent bone loss and loss of mineral density. Dill is an important part of how bones grow and develop, and it also helps to heal bones that have been hurt. The carminative in dill makes it easier to get rid of gas and stops gas from forming. This dill’s leaves and seeds are good for freshening your mouth and breath.

Pumpkin Seeds are a great option for a filling meal because of their high vitamin content. Pumpkins are a great way to boost your immune system because they contain vitamin C, vitamin E, iron, and folate.  Pumpkin seeds acts as an antioxidants to delay skin aging. Reduced inflammation has a calming effect on the skin and the rest of the body. Pumpkin seeds and pumpkin seed oil are good sources of monounsaturated and omega-6 fats and may help improve heart health and symptoms of urinary disorders.